Project Jordan Circuit Training
For busy people who’ve struggled to stay consistent.
This is a simple, structured circuits session that helps you finally build a routine, see real progress and feel in control of your fitness again.
Hit the button to reserve your space. Your first session is on me! So if you haven’t been before, use code FSF to come along and try it at no cost!
Circuits takes place weekly on Friday Evenings @ 7:30pm.
Aylesford School,
Teapot Lane,
Aylesford,
ME20 7JU
“I’m not sure this is right for me, I’m a total beginner”
“I haven’t exercised since school!”
“I’m scared I won’t be fit enough to keep up”
If you are having these kinds of thoughts or asking these kinds of questions, rest assured Circuits will be exactly what you need.
All exercises will be adapted to the required level, whether you are new to exercising or want to push yourself a bit harder!
This isn’t a competition, throughout you will be going at your own pace, to ensure YOU get the most from the session.
As well as this, if you jump at the opportunity now, you will be able to grow with the rest of the community as we all improve our fitness!
A little bit about me
I’ve been coaching clients 1-2-1 for the last 5 years, helping them implement the changes needed to help transform their health & fitness. As fulfilling as that has been, I’m limited as to how people I can help at any one time, by how much time I have. This is why I have launched Circuits, to bring that same energy, while being able to reach more people!
Expect energy, positivity with a mix of humour but when needed I will give you that push to achieve things you didn’t think you were capable of!